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.. ? To AcHIevE HapPINess..

>> Sunday, January 25, 2009

“The greatest part of our happiness depends on our dispositions, not our circumstances.”

Happiness is achievable, but it entails some effort and the right attitude. We must have the proper attitude and outlook in life to be able to focus and condition ourselves on being happy in all the challenges we face. 

How To Increase The Level Of Happiness!!..

Between our physical and mental being, the mind has the greater influence for most of us. The body, once it is well-taken care of and sustained with basic necessities in life, can easily function. However, the mind automatically records every event, no matter how trivial. Therefore, we must be on guard with what is recorded in our mind because it can have an effect on our levels of happiness.

Marcus Aurelius cautions us, "The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature."

Inner peace greatly comes from having love and compassion in our life. The more we feel loved and the more we care for the happiness of others, the greater is our own sense of well-being. We have peace of mind if we do not have enemies. This helps remove our fears and insecurities, and gives us the strength to cope with any obstacles we may encounter.

As long as we live in this world, we are bound to encounter problems. After all, the world is not “perfect.” If we just stop to demand or expect things to be perfect, then being happy may become easier. If, at times, we lose hope and become discouraged, we should remember that there is an opportunity present in the problem. We only have to search for it.

Being realistic increases our capacity to overcome troubles. With this kind of attitude, each new obstacle can be seen as another opportunity for improvement. Let us cite one example: Two men have just lost their jobs. Instead of feeling sorry for himself, Mr. Karipap. decides to take it as an opportunity to explore new things and find a better job. Mr. Bean.., also facing the same circumstances, decides to jump off a KLCC building to end it all!

Here we see how two persons react differently under the same situation. It only means that only we can decide on how to react to every event that happens in our lives. Being happy is not always easy. It can be one of the greatest challenges we have to face in life, since it requires all the determination, persistence, and self-discipline that we can gather. It also takes a lot of maturity to be able to take responsibility in choosing to focus on what we have, rather than on what we do not have.

As long as we impractically yearn for much more than what we have, in terms of wealth or luxury, we will be unhappy. This is different from having a passion or desire and being motivated to reach it, wherein we are excited or thrilled in our journey to attain it.

Some people feel they do not have enough. How much is enough?

For most of us, enough is a little more than what we have. We often get envious of what our richer neighbors have. Sometimes, we fail to realize how lucky we are, compared to those who are less fortunate. An increase in wealth does not guarantee happiness.

It is obvious that happiness does not come from material things that we focus on everyday. To discover the secret to achieving contentment and happiness is to know how to enjoy what you have and manage the desire for things currently beyond our reach. 

p/s: to karipap & mr.bean!!...we have to be always happy..otherwise..isutera doesn't mean anythings!!

11 comments:

Zahari Ismail January 25, 2009 at 2:39 PM  

keputusan adalah satu tenaga yang amat kuat sekali didunia.jika kita buat keputusan skit skit...kita leh nampak kat 2nd kejadian.."tak jadi".jika kita buat keputusan jitu.pasti dan pasti 2nd kejadian akan jadi.pasti.but..kita tengah dalam proses penyatuan...jadi ada skit skit error tu biasa.

KhaLifah feDi January 25, 2009 at 10:00 PM  

slm incik wiseman..buleyh tak esok2 entry u mix dgn melyu sikit kueng..ok plz..=)..aq fhm cume lambat pickup sikit aje kui2..

BeaN MorENo January 26, 2009 at 12:54 PM  

hm....cian KF ni..meh pokcik ajarkan BI mau ka...hahaha

PJ selamba January 28, 2009 at 1:59 PM  

err...lambat jugak aku nak habih baca...tambah² tulisan kaler kuning tu...sakit mata tengok...hehe
betul la incek wiseman, campur melayu sikit atau melayu terus lagi senang...haha!
erm...apa pun, think positive
orang yang selalu pikir negatif ni selalu tak happy...sebabnya? lu pk la sendri..hehe
ingat tu bean dgn karipap...jangan terjun klcc

LifeSaver January 28, 2009 at 9:28 PM  

hik3..BI ok. tp tulisan pening ckit. apa2 pon i'm trying to identify the ways to achieve happiness~


p/s:yg awk ajar ari tu "minta saja pd Nya." Mmg mujarab!!

wiseman1stopcentre January 28, 2009 at 11:17 PM  

> KF: akan diusahan. penyampaian saya mengikut bahasa persuratan sbb saya hanya nak berkongsi & menyampaikan.
p/s: KF kena banyakkan lg baca dlm BI & kena slalu bw kamus. xpun bean moreno leh ajarkan.heheh
>PJ : ilmu yg saya dapat byk persuratannya dlm BI..kalau ditukar,takut tersasar maksudnye...dlm BM perlukan masa utk disampaikan.
>lifesaver: pe yg saya ajar?...DIA yg bagi!..terima kasih pd-Nye.

p/s: pe2 hal ada rase2nye perlu kita mempelajari BI utk maju krn byk ilmu di dlm BI. so..fikir2kan la

MrYusSmile January 29, 2009 at 12:53 AM  

alah..BI ke BM ke JAWA ke..yg pntg isi dia menarik...buka la kamus lorrr..
aku x pndai nk ckp...tp fhm aknnya...ada faham ka..??
x phm wessss....orak apo2.

wiseman1stopcentre January 29, 2009 at 1:19 AM  

hehehe...adus..tajam tu yus..so aper lg yg x faham2...majukan diri...

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